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	<title>Recipes Archives - Ben Parker Fishing</title>
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	<link>http://benparkerfishing.com/recipes/</link>
	<description>Expert Fishing Guide in Oregon</description>
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		<title>Fish Tacos</title>
		<link>http://benparkerfishing.com/recipes/fish-tacos/</link>
		
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Tue, 29 Jan 2019 06:25:41 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://benparkerfishing.com/?p=1392</guid>

					<description><![CDATA[<p>Ingredients 3 Limes 1/2 of a Red Onion 2 groups of Fresh Cilantro 1 jalapeno 1 tbl spoon Minced Garlic 1 tsp Sriracha 2 c Uncle Dans Ranch 2 Tomatoes 1 bag Coleslaw Mix 1 pack Street Taco Shells 1 tsp chili powder 1-2 tbl Montreal steak seasoning 1 tsp garlic powder 1 box Pride [&#8230;]</p>
<p>The post <a href="http://benparkerfishing.com/recipes/fish-tacos/">Fish Tacos</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><img fetchpriority="high" decoding="async" class="alignright wp-image-1393" src="https://benparkerfishing.com/media/fishtacos01-1024x768.jpg" alt="" width="400" height="300" srcset="https://benparkerfishing.com/media/fishtacos01-1024x768.jpg 1024w, https://benparkerfishing.com/media/fishtacos01-300x225.jpg 300w, https://benparkerfishing.com/media/fishtacos01-768x576.jpg 768w" sizes="(max-width: 400px) 100vw, 400px" />Ingredients</h2>
<ul>
<li>3 Limes</li>
<li>1/2 of a Red Onion</li>
<li>2 groups of Fresh Cilantro</li>
<li>1 jalapeno</li>
<li>1 tbl spoon Minced Garlic</li>
<li>1 tsp Sriracha</li>
<li>2 c Uncle Dans Ranch</li>
<li>2 Tomatoes</li>
<li>1 bag Coleslaw Mix</li>
<li>1 pack Street Taco Shells</li>
<li>1 tsp chili powder</li>
<li>1-2 tbl Montreal steak seasoning</li>
<li>1 tsp garlic powder</li>
<li>1 box Pride Of The West Fish Batter</li>
<li>1 box Panko Crumbs</li>
<li>1 Beer (any kind)</li>
<li>1 lb Sturgeon OR Cod</li>
</ul>
<h2><img decoding="async" class="alignright wp-image-1394" src="https://benparkerfishing.com/media/fishtacos02-1024x768.jpg" alt="" width="300" height="225" srcset="https://benparkerfishing.com/media/fishtacos02-1024x768.jpg 1024w, https://benparkerfishing.com/media/fishtacos02-300x225.jpg 300w, https://benparkerfishing.com/media/fishtacos02-768x576.jpg 768w" sizes="(max-width: 300px) 100vw, 300px" />Method</h2>
<div>
<div><b>For the sauce:</b></div>
<div>Combine chopped cilantro, red onion &amp; jalapeno into a medium size bowl. Mix in Minced garlic, sriracha, chili powder and combine with ranch mix, add in juice of 2 limes.</div>
<div></div>
<div><b>Batter:</b></div>
<div>Follow package instructions.</div>
</div>
<div style="text-align: center;"></div>
<div>
<div></div>
<div><b>For the fish:</b></div>
<div>Cut fish into desired sized pieces. Dip into batter, roll into panko crumbs ( we add Montreal steak seasoning and garlic powder for added flavor).</div>
</div>
<div></div>
<div style="text-align: center;"><img decoding="async" class="aligncenter size-medium wp-image-1395" src="https://benparkerfishing.com/media/fishtacos03-300x225.jpg" alt="" width="300" height="225" srcset="https://benparkerfishing.com/media/fishtacos03-300x225.jpg 300w, https://benparkerfishing.com/media/fishtacos03-768x576.jpg 768w, https://benparkerfishing.com/media/fishtacos03-1024x768.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></div>
<div>Place in deep fryer until golden brown.</div>
<div></div>
<div><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-1396" src="https://benparkerfishing.com/media/fishtacos04-300x225.jpg" alt="" width="300" height="225" srcset="https://benparkerfishing.com/media/fishtacos04-300x225.jpg 300w, https://benparkerfishing.com/media/fishtacos04-768x576.jpg 768w, https://benparkerfishing.com/media/fishtacos04-1024x768.jpg 1024w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div>
<div></div>
<div>
<div><b>Garnish: </b>Top tacos with your choice of garnishes. We like extra lime, tomato, shredded cabbage or coleslaw mix. ENJOY!</div>
</div>
<div></div>
<div><img loading="lazy" decoding="async" class="aligncenter wp-image-1397" src="https://benparkerfishing.com/media/fishtacos05-1024x768.jpg" alt="" width="500" height="375" srcset="https://benparkerfishing.com/media/fishtacos05-1024x768.jpg 1024w, https://benparkerfishing.com/media/fishtacos05-300x225.jpg 300w, https://benparkerfishing.com/media/fishtacos05-768x576.jpg 768w" sizes="auto, (max-width: 500px) 100vw, 500px" /></div>
<div>
<div></div>
</div>
<p>The post <a href="http://benparkerfishing.com/recipes/fish-tacos/">Fish Tacos</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
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		<title>Salmon and Clam Chowder</title>
		<link>http://benparkerfishing.com/recipes/salmon-and-clam-chowder/</link>
		
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Tue, 29 Jan 2019 06:04:27 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://benparkerfishing.com/?p=1387</guid>

					<description><![CDATA[<p>Ingredients 12oz Salmon in 1 inch cubes 4 slices Pepper Bacon chopped 1 1/2 cups chopped Onion 1 1/2 cups of diced Celery 2 tsp Minced Garlic 6 peeled and diced Red Potatoes 1 1/2 cups Chicken Broth 2 cans Creamed Corn 2 cans Whole Baby Clams OR 12 oz chopped Razor Clams 1/4 cup [&#8230;]</p>
<p>The post <a href="http://benparkerfishing.com/recipes/salmon-and-clam-chowder/">Salmon and Clam Chowder</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2><img loading="lazy" decoding="async" class="alignright wp-image-1388" src="https://benparkerfishing.com/media/salmonclamchowder01-1024x1024.jpg" alt="" width="400" height="400" srcset="https://benparkerfishing.com/media/salmonclamchowder01-1024x1024.jpg 1024w, https://benparkerfishing.com/media/salmonclamchowder01-150x150.jpg 150w, https://benparkerfishing.com/media/salmonclamchowder01-300x300.jpg 300w, https://benparkerfishing.com/media/salmonclamchowder01-768x768.jpg 768w" sizes="auto, (max-width: 400px) 100vw, 400px" />Ingredients</h2>
<ul>
<li>12oz Salmon in 1 inch cubes</li>
<li>4 slices Pepper Bacon chopped</li>
<li>1 1/2 cups chopped Onion</li>
<li>1 1/2 cups of diced Celery</li>
<li>2 tsp Minced Garlic</li>
<li>6 peeled and diced Red Potatoes</li>
<li>1 1/2 cups Chicken Broth</li>
<li>2 cans Creamed Corn</li>
<li>2 cans Whole Baby Clams OR 12 oz chopped Razor Clams</li>
<li>1/4 cup Flour</li>
<li>1 1/2 cups Half n Half</li>
<li>Salt and Ground Pepper to taste</li>
<li>1 tsp Old Bay Seasoning</li>
</ul>
<h2>Method</h2>
<ol>
<li>Put chopped bacon into Large pot cook till it just begins to crisp.</li>
<li>Add Onion, Celery, and Garlic and cook till the veggies begin to soften (3-5 minutes).</li>
<li>Stir in the potatoes. Add Chicken broth and Old Bay seasoning. Bring to a boil. Reduce heat and cover, simmer for 10 minutes.</li>
<li>Stir in Salmon and Clams with liquid Corn</li>
<li>In a medium bowl whisk half and half and flour together until smooth, then stir into pot bringing it to a boil. Reduce heat and let simmer uncovered until the Salmon is cooked and the soup thickens.</li>
</ol>
<div></div>
<p>The post <a href="http://benparkerfishing.com/recipes/salmon-and-clam-chowder/">Salmon and Clam Chowder</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
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		<title>BBQ Salmon or Steelhead</title>
		<link>http://benparkerfishing.com/recipes/bbq-salmon-or-steelhead/</link>
		
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Wed, 31 Jul 2013 02:19:42 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://www.benparkerfishing.com/?p=675</guid>

					<description><![CDATA[<p>Put your piece of fish on a piece of foil (make sure its big enough to go over the top of the fish) spread a thin layer of butter on the top of the fish and put your favorite seasonings on top of the the butter. I like to use Montreal steak seasoning with a [&#8230;]</p>
<p>The post <a href="http://benparkerfishing.com/recipes/bbq-salmon-or-steelhead/">BBQ Salmon or Steelhead</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Put your piece of fish on a piece of foil (make sure its big enough to go over the top of the fish) spread a thin layer of butter on the top of the fish and put your favorite seasonings on top of the the butter. I like to use Montreal steak seasoning with a little Johnnys seasoning salt and some powdered garlic.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="wp-image-776 alignnone" style="border: 1px solid black; margin: 3px;" src="https://www.benparkerfishing.com/media/bbqsalmonrecipe01-1024x768.jpg" alt="bbqsalmonrecipe01" width="614" height="461" srcset="https://benparkerfishing.com/media/bbqsalmonrecipe01-1024x768.jpg 1024w, https://benparkerfishing.com/media/bbqsalmonrecipe01-300x225.jpg 300w, https://benparkerfishing.com/media/bbqsalmonrecipe01-768x576.jpg 768w" sizes="auto, (max-width: 614px) 100vw, 614px" /></p>
<p>Cut up an onion and put on top of the fish. Fold the foil up over the top of the fish. BBQ on medium until almost done then mash up with a fork and drizzle BBQ sauce over the top leaving the foil open let cook until done this will melt the BBQ sauce into the cracks of the fish. Do not over cook as the fish will be very dry, let cool and enjoy.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="wp-image-778 alignnone" style="border: 1px solid black; margin: 3px;" src="https://www.benparkerfishing.com/media/bbqsalmonrecipe02-1024x768.jpg" alt="bbqsalmonrecipe02" width="614" height="461" srcset="https://benparkerfishing.com/media/bbqsalmonrecipe02-1024x768.jpg 1024w, https://benparkerfishing.com/media/bbqsalmonrecipe02-300x225.jpg 300w, https://benparkerfishing.com/media/bbqsalmonrecipe02-768x576.jpg 768w" sizes="auto, (max-width: 614px) 100vw, 614px" /></p>
<p style="text-align: center;">
<p>The post <a href="http://benparkerfishing.com/recipes/bbq-salmon-or-steelhead/">BBQ Salmon or Steelhead</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
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		<title>Smoked Salmon</title>
		<link>http://benparkerfishing.com/recipes/smoked-salmon/</link>
		
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Wed, 31 Jul 2013 02:18:46 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://www.benparkerfishing.com/?p=673</guid>

					<description><![CDATA[<p>A delicious, flavorful, and mild smoked salmon recipe 10lbs of salmon fillets 1 1/2 cups of rock salt 1x 2lb bag of brown sugar 1/4 cup minced garlic 1/2 cup yoshidas teriyaki sauce Cut salmon fillets into pieces 1-2 inches wide put into a big mixing tub and mix all ingredients and fish together. Let [&#8230;]</p>
<p>The post <a href="http://benparkerfishing.com/recipes/smoked-salmon/">Smoked Salmon</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A delicious, flavorful, and mild smoked salmon recipe</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="wp-image-770 alignnone" style="border: 1px solid black; margin: 3px;" alt="smokedsalmonrecipe01" src="https://www.benparkerfishing.com/media/smokedsalmonrecipe01-1024x768.jpg" width="614" height="461" srcset="https://benparkerfishing.com/media/smokedsalmonrecipe01-1024x768.jpg 1024w, https://benparkerfishing.com/media/smokedsalmonrecipe01-300x225.jpg 300w, https://benparkerfishing.com/media/smokedsalmonrecipe01-768x576.jpg 768w, https://benparkerfishing.com/media/smokedsalmonrecipe01-1536x1152.jpg 1536w, https://benparkerfishing.com/media/smokedsalmonrecipe01-2048x1536.jpg 2048w" sizes="auto, (max-width: 614px) 100vw, 614px" /></p>
<ul>
<li>10lbs of salmon fillets</li>
<li>1 1/2 cups of rock salt</li>
<li>1x 2lb bag of brown sugar</li>
<li>1/4 cup minced garlic</li>
<li>1/2 cup yoshidas teriyaki sauce</li>
</ul>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="wp-image-771 alignnone" style="border: 1px solid black; margin: 3px;" alt="smokedsalmonrecipe02" src="https://www.benparkerfishing.com/media/smokedsalmonrecipe02-1024x768.jpg" width="614" height="461" srcset="https://benparkerfishing.com/media/smokedsalmonrecipe02-1024x768.jpg 1024w, https://benparkerfishing.com/media/smokedsalmonrecipe02-300x225.jpg 300w, https://benparkerfishing.com/media/smokedsalmonrecipe02-768x576.jpg 768w, https://benparkerfishing.com/media/smokedsalmonrecipe02-1536x1152.jpg 1536w, https://benparkerfishing.com/media/smokedsalmonrecipe02-2048x1536.jpg 2048w" sizes="auto, (max-width: 614px) 100vw, 614px" /></p>
<p>Cut salmon fillets into pieces 1-2 inches wide put into a big mixing tub and mix all ingredients and fish together. Let stand for 1-2 hours or until it juices up then stir it around using rubber gloves and make sure to mix well. Put the tub in the refrigerator for 24-36 hours mixing every few hours.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="wp-image-772 alignnone" style="border: 1px solid black; margin: 3px;" alt="smokedsalmonrecipe03" src="https://www.benparkerfishing.com/media/smokedsalmonrecipe03-1024x768.jpg" width="614" height="461" srcset="https://benparkerfishing.com/media/smokedsalmonrecipe03-1024x768.jpg 1024w, https://benparkerfishing.com/media/smokedsalmonrecipe03-300x225.jpg 300w, https://benparkerfishing.com/media/smokedsalmonrecipe03-768x576.jpg 768w" sizes="auto, (max-width: 614px) 100vw, 614px" /></p>
<p>Once the fish is ready rinse it off and pat the fish dry and put it on the smoker racks. I like to add ground pepper and powdered garlic to the top of the pieces before smoking. I have a propane smoker that I set on 220 degrees and it takes about 2 hours or so depending on how thick the fillets are.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="wp-image-773 alignnone" style="border: 1px solid black; margin: 3px;" alt="smokedsalmonrecipe04" src="https://www.benparkerfishing.com/media/smokedsalmonrecipe04-1024x768.jpg" width="614" height="461" srcset="https://benparkerfishing.com/media/smokedsalmonrecipe04-1024x768.jpg 1024w, https://benparkerfishing.com/media/smokedsalmonrecipe04-300x225.jpg 300w, https://benparkerfishing.com/media/smokedsalmonrecipe04-768x576.jpg 768w" sizes="auto, (max-width: 614px) 100vw, 614px" /></p>
<p>Once the fish is firm to the touch and golden brown it is done. Let cool and enjoy.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter" title="IMG_20131015_074340" alt="IMG_20131015_074340" src="https://farm3.static.flickr.com/2821/10519795713_37bb8a8b68_b.jpg" width="614" height="461" /></p>
<p>The post <a href="http://benparkerfishing.com/recipes/smoked-salmon/">Smoked Salmon</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
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		<title>The Heathman Smoked Salmon Hash</title>
		<link>http://benparkerfishing.com/recipes/the-heathman-smoked-salmon-hash/</link>
		
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Wed, 31 Jul 2013 02:07:04 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://www.benparkerfishing.com/?p=669</guid>

					<description><![CDATA[<p>From The Oregonian. This popular mainstay of the breakfast menu at The Heathman Restaurant first ran in FOODday in 1991. It also has been featured in Sunset magazine and in &#8220;Best American Recipes 1999.&#8221; It uses hot-smoked salmon, which has a firmer texture than cold-smoked salmon such as lox. Makes 6 servings Ingredients 2 pounds [&#8230;]</p>
<p>The post <a href="http://benparkerfishing.com/recipes/the-heathman-smoked-salmon-hash/">The Heathman Smoked Salmon Hash</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>From <a href="http://www.oregonlive.com/foodday/index.ssf/2009/06/foodday_classic_recipe_1.html" target="_blank">The Oregonian</a>.</p>
<p><img loading="lazy" decoding="async" class="alignright  wp-image-766" style="border: 1px solid black; margin: 3px;" alt="featuredheathman-708x400" src="https://www.benparkerfishing.com/media/featuredheathman-708x400.jpg" width="566" height="320" srcset="https://benparkerfishing.com/media/featuredheathman-708x400.jpg 708w, https://benparkerfishing.com/media/featuredheathman-708x400-300x169.jpg 300w, https://benparkerfishing.com/media/featuredheathman-708x400-336x190.jpg 336w" sizes="auto, (max-width: 566px) 100vw, 566px" />This popular mainstay of the breakfast menu at The Heathman Restaurant first ran in FOODday in 1991. It also has been featured in Sunset magazine and in &#8220;Best American Recipes 1999.&#8221; It uses hot-smoked salmon, which has a firmer texture than cold-smoked salmon such as lox.</p>
<p id="servings">Makes 6 servings</p>
<div id="ingredients">
<h2>Ingredients</h2>
<ul>
<li>2 pounds russet potatoes (about 7 medium)</li>
<li>1 pound smoked salmon (not lox)</li>
<li>1 small red onion, minced</li>
<li>1 tablespoon prepared horseradish</li>
<li>1 tablespoon coarse-grain mustard</li>
<li>1/4 cup capers</li>
<li>1/4 cup sour cream, plus more for garnish, if desired</li>
<li>Salt and freshly ground black pepper</li>
<li>2 tablespoons butter</li>
<li>2 tablespoons vegetable oil</li>
</ul>
</div>
<div id="instructions">
<h2>Instructions</h2>
<p>Place the potatoes in a large pan and cover with water. Bring to a boil and cook until tender. Cool completely, peel and cube.</p>
<p>Shred the smoked salmon and place in a medium bowl. Add the onion, horseradish, mustard, capers and 1/4 cup sour cream. Toss to combine and add salt and pepper to taste; set aside.</p>
<p>In a large, heavy sauté pan melt the butter and add the oil. Add the cubed potatoes and sauté until golden brown and crisp. Add the salmon mixture and toss to combine and heat through. Add additional salt and pepper, if desired.</p>
<p>Divide among 4 plates and garnish with a little sour cream, if using. Serve immediately.</p>
</div>
<div id="author">From Philippe Boulot, Executive Chef, The Heathman Hotel</div>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter" title="IMG_20120812_112401" alt="IMG_20120812_112401" src="https://farm6.static.flickr.com/5528/10518488543_aa15385605_b.jpg" width="614" height="461" /></p>
<p>The post <a href="http://benparkerfishing.com/recipes/the-heathman-smoked-salmon-hash/">The Heathman Smoked Salmon Hash</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
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		<title>Mediterranean Seafood Stew</title>
		<link>http://benparkerfishing.com/recipes/mediterranean-seafood-stew/</link>
		
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Wed, 31 Jul 2013 02:05:01 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://www.benparkerfishing.com/?p=667</guid>

					<description><![CDATA[<p>1 28 oz. can diced tomatoes 3 tablespoons extra-virgin olive oil 2 large fennel bulbs, thinly sliced – chop fronds for garnish 1 bunch chopped green onion ( whites and greens separated) 3 gloves garlic, thinly sliced 1 lb. Yukon gold potatoes cut into ½ inch pieces Salt and pepper 1 lb. skinless, boneless firm [&#8230;]</p>
<p>The post <a href="http://benparkerfishing.com/recipes/mediterranean-seafood-stew/">Mediterranean Seafood Stew</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<ul>
<li>1 28 oz. can diced tomatoes</li>
<li>3 tablespoons extra-virgin olive oil</li>
<li>2 large fennel bulbs, thinly sliced – chop fronds for garnish</li>
<li>1 bunch chopped green onion ( whites and greens separated)</li>
<li>3 gloves garlic, thinly sliced</li>
<li>1 lb. Yukon gold potatoes cut into ½ inch pieces</li>
<li>Salt and pepper</li>
<li>1 lb. skinless, boneless firm white fish, cut into bite-size pieces</li>
</ul>
<p>In large saucepan or medium dutch oven, heat oil over medium-high heat and add fennel and green onion whites, stirring occasionally until lightly browned (8 minutes or so), add garlic and cook for 1 minute. Add tomatoes and cook, stirring occasionally, until the mixture is thick, about 5 minutes.  Add potatoes and 4 cups of water, season with salt and pepper (add more water, if necessary to cover potatoes).  Simmer until potatoes are tender, about 15 minutes.  Gently stir in fish and green onion greens and simmer until fish is cooked, about 5 minutes  Garnish with chopped fennel fronds.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter" title="IMG_20131005_131257" alt="IMG_20131005_131257" src="https://farm4.static.flickr.com/3762/10519510216_8a0c301a86_b.jpg" width="614" height="461" /></p>
<p>The post <a href="http://benparkerfishing.com/recipes/mediterranean-seafood-stew/">Mediterranean Seafood Stew</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
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		<title>Salmon with Asparagus and Shiitake Mushroom in Parchment Paper</title>
		<link>http://benparkerfishing.com/recipes/salmon-with-asparagus-and-shitake-mushroom-in-parchment-paper/</link>
		
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Wed, 31 Jul 2013 02:03:51 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://www.benparkerfishing.com/?p=665</guid>

					<description><![CDATA[<p>8 oz. mushrooms, trimmed and thinly sliced 8 oz. medium asparagus, trimmed and sliced lengthwise 4 green onions, thinly sliced 1/4 cup extra-virgin olive oil Zest of 1 lemon, plus wedges for serving Salt and freshly ground pepper 1/4 cup water 4 skinless salmon fillets (5 oz. 1 inch thick) Preheat oven to 400 degrees.  [&#8230;]</p>
<p>The post <a href="http://benparkerfishing.com/recipes/salmon-with-asparagus-and-shitake-mushroom-in-parchment-paper/">Salmon with Asparagus and Shiitake Mushroom in Parchment Paper</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<ul>
<li>8 oz. mushrooms, trimmed and thinly sliced</li>
<li>8 oz. medium asparagus, trimmed and sliced lengthwise</li>
<li>4 green onions, thinly sliced</li>
<li>1/4 cup extra-virgin olive oil</li>
<li>Zest of 1 lemon, plus wedges for serving</li>
<li>Salt and freshly ground pepper</li>
<li>1/4 cup water</li>
<li>4 skinless salmon fillets (5 oz. 1 inch thick)</li>
</ul>
<p>Preheat oven to 400 degrees.  Cut four, 12X17 inch pieces of parchment paper; fold each in half crosswise to make a crease then unfold and lay flat.  Toss mushrooms, asparagus and green onions with oil in a large bowl.  Sprinkle with lemon zest and salt and pepper. Remove asparagus from mixture and divide evenly among parchment pieces creating a bed on one side of the crease.  Top each with 1 piece of fish, then the mushroom mixture.  Drizzle each serving with 1 tablespoon of water.  To close, fold paper over each serving; make small overlapping pleats to seal the open sides and create 4 half-moon-shaped packets.  Bake packets on 2 baking sheets, for 9 minutes.  Carefully cut open packets with shears (be careful of the steam).  Serve with brown rice and lemon wedges for squeezing.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter" title="IMG_20131009_090951" alt="IMG_20131009_090951" src="https://farm4.static.flickr.com/3717/10519546775_d7ac35bba2_b.jpg" width="614" height="461" /></p>
<p>The post <a href="http://benparkerfishing.com/recipes/salmon-with-asparagus-and-shitake-mushroom-in-parchment-paper/">Salmon with Asparagus and Shiitake Mushroom in Parchment Paper</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
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		<title>Blackened Salmon</title>
		<link>http://benparkerfishing.com/recipes/blackened-salmon/</link>
		
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Wed, 31 Jul 2013 01:59:49 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://www.benparkerfishing.com/?p=659</guid>

					<description><![CDATA[<p>1lb To 1 1/2 lb Salmon Filets (skin off) Rub: 2tbl Sugar 1tbl Chili Powder 1tea pepper 1/2tbl spoon ground Cumin 1/2tbl Paprika 1/2 tbl Salt 1/4 tea dry mustard Dash Cinnamon Coat salmon with mixture.  Heat oil on medium heat.  Place salmon in pan and cook for 2 minutes. Turn and reduce heat to [&#8230;]</p>
<p>The post <a href="http://benparkerfishing.com/recipes/blackened-salmon/">Blackened Salmon</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<ul>
<li>1lb To 1 1/2 lb Salmon Filets (skin off)</li>
</ul>
<p>Rub:</p>
<ul>
<li>2tbl Sugar</li>
<li>1tbl Chili Powder</li>
<li>1tea pepper</li>
<li>1/2tbl spoon ground Cumin</li>
<li>1/2tbl Paprika</li>
<li>1/2 tbl Salt</li>
<li>1/4 tea dry mustard</li>
<li>Dash Cinnamon</li>
</ul>
<p>Coat salmon with mixture.  Heat oil on medium heat.  Place salmon in pan and cook for 2 minutes. Turn and reduce heat to med low and cook for 6-8 minutes.  Enjoy!</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter" title="IMG_20130824_142145" alt="IMG_20130824_142145" src="https://farm8.static.flickr.com/7389/10519477526_40e16084e8_b.jpg" width="614" height="461" /></p>
<p>The post <a href="http://benparkerfishing.com/recipes/blackened-salmon/">Blackened Salmon</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
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		<title>Poached Salmon</title>
		<link>http://benparkerfishing.com/recipes/poached-salmon/</link>
		
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Wed, 31 Jul 2013 01:59:01 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://www.benparkerfishing.com/?p=657</guid>

					<description><![CDATA[<p>1lb Salmon, cut in pieces Medium size pan and lid One cup water One bay leaf Pinch of dill 1/8 tea tarragon One teaspoon garlic powder One teaspoon onion powder One teaspoon salt Dash of lemon pepper Bring to a boil, simmer on low for ten minutes. Place individual serving size of salmon in seasoned [&#8230;]</p>
<p>The post <a href="http://benparkerfishing.com/recipes/poached-salmon/">Poached Salmon</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<ul>
<li>1lb Salmon, cut in pieces</li>
<li>Medium size pan and lid</li>
<li>One cup water</li>
<li>One bay leaf</li>
<li>Pinch of dill</li>
<li>1/8 tea tarragon</li>
<li>One teaspoon garlic powder</li>
<li>One teaspoon onion powder</li>
<li>One teaspoon salt</li>
<li>Dash of lemon pepper</li>
</ul>
<p>Bring to a boil, simmer on low for ten minutes.</p>
<p>Place individual serving size of salmon in seasoned water and cover with lid and poach until done, 10 to 15 minutes.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter" title="IMG_20131005_131533" alt="IMG_20131005_131533" src="https://farm3.static.flickr.com/2840/10519530424_6bd7eeea25_b.jpg" width="614" height="461" /></p>
<p>The post <a href="http://benparkerfishing.com/recipes/poached-salmon/">Poached Salmon</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
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		<title>Tuna Bacon Wrap</title>
		<link>http://benparkerfishing.com/recipes/tuna-bacon-wrap/</link>
		
		<dc:creator><![CDATA[Ben]]></dc:creator>
		<pubDate>Wed, 31 Jul 2013 01:57:15 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://www.benparkerfishing.com/?p=654</guid>

					<description><![CDATA[<p>1lb Tuna Loin Bacon &#8211; cut pieces in half 1/4cup Olive oil 1tea.Garlic Powder (or seasoning of your choice) Salt &#38; Pepper to taste Round toothpicks Cut tuna into 1 inch thick slices. Wrap each piece with bacon and secure with toothpicks.  Mix olive oil, seasoning and salt and pepper in a small bowl and [&#8230;]</p>
<p>The post <a href="http://benparkerfishing.com/recipes/tuna-bacon-wrap/">Tuna Bacon Wrap</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
]]></description>
										<content:encoded><![CDATA[<ul>
<li>1lb Tuna Loin</li>
<li>Bacon &#8211; cut pieces in half</li>
<li>1/4cup Olive oil</li>
<li>1tea.Garlic Powder (or seasoning of your choice)</li>
<li>Salt &amp; Pepper to taste</li>
<li>Round toothpicks</li>
</ul>
<p>Cut tuna into 1 inch thick slices. Wrap each piece with bacon and secure with toothpicks.  Mix olive oil, seasoning and salt and pepper in a small bowl and baste tuna slices.</p>
<p>BBQ bacon wrapped fillets turning frequently to sear the bacon and baste fillets with seasoned olive oil until done.  Tuna is done when turned white and bacon is crisp.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" class="aligncenter" title="IMG_20130824_142145" alt="IMG_20130824_142145" src="https://farm8.static.flickr.com/7389/10519477526_40e16084e8_b.jpg" width="614" height="461" /></p>
<p>The post <a href="http://benparkerfishing.com/recipes/tuna-bacon-wrap/">Tuna Bacon Wrap</a> appeared first on <a href="https://benparkerfishing.com">Ben Parker Fishing</a>.</p>
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