Poached Salmon

  • 1lb Salmon, cut in pieces
  • Medium size pan and lid
  • One cup water
  • One bay leaf
  • Pinch of dill
  • 1/8 tea tarragon
  • One teaspoon garlic powder
  • One teaspoon onion powder
  • One teaspoon salt
  • Dash of lemon pepper

Bring to a boil, simmer on low for ten minutes.

Place individual serving size of salmon in seasoned water and cover with lid and poach until done, 10 to 15 minutes.